About Helle

Helle’s mission is simple: to help people achieve the results they truly desire in life.
She guides individuals and groups to optimize both their being and their performance— so they can get the results they want and fully enjoy life.

With a unique blend of expertise in physical training, nutrition optimization, mental and emotional mastery, and a bachelor’s degree in social anthropology with psychology, Helle brings a rare combination of science, strategy, and human insight. Her multiple international coaching certifications and years of experience ensure measurable progress and lasting transformation.

Through her Results Coaching, Helle guides clients to lasting, top results in:

• Physical Results– strength, toned, energy, nutrition optimization, better weight balance, reduce pain, 

• Performance Results–  Take your performance to a high level, amazing results professionally and personally

• Mental & Emotional Results– resilience, smart strategies, increased wellbeing, inner peace.

• Relationship Results– strengthen your connections and relationships- with your partner, colleagues, and beyond.

• Life Mastery Results– from daily routines, to your career path, create a life structured simply for you to thrive.

And because she stands behind her methods, Helle offers a results guarantee. 

Get Results by Helle:  Book your Results Call today and discover how Helle can help you achieve the results you want — in the way that fits you best.

Helle Luxe has for more than 20 years been guiding people in training, nutrition, and lifestyle. She is a Results coach, author, and speaker with her own lifestyle studio in Norway, in addition to her results app: H.

Throughout her career, she has helped thousands of people lose weight, overcome body pain, strengthen and tone their bodies, adjust and optimize nutrition, increase mental and emotional strength, and structure their life in a way that creates better results – both personally and professionally.

Her approach stands out with a comprehensive results philosophy, combining her expertise as a physical trainer, mental trainer, and emotional trainer, with her knowledge in lifestyle design and habit-building. This unique blend has led many well-known people and celebrities to seek her guidance. Her signature GIVE philosophy, her deep knowledge and long experience, ensure that her clients reach their goals in an efficient, sustainable, and enjoyable way.

Helle is the founder of Let’s Shine Studio (formerly Smart Trening Studio, Oslo, 2008). She has written two books: Smart Mamma (2014), a lifestyle book for women during and after pregnancy, and Tren Smartere (2014), co-authored with three Norwegian celebrities. She is currently working on her next lifestyle book. She has also been a long-time blogger, served as VG’s (Norway’s largest newspaper) training expert with a weekly column for several years, and has been featured in magazines, TV shows, debates, and company events as a speaker on training, nutrition, and lifestyle.

Her academic and professional background includes:

• Bachelor’s degree in Social Anthropology (University of Oslo) with specialization in psychology

• Certified Strategic Intervention Coach (Robbins-Madanes Training, 2020)

• Ericsson International Coaching Certification (2025)

• Certified Personal Trainer (Norwegian School of Sport Sciences, NIH)

• Extensive continued education in training, nutrition, and lifestyle over the past two decades

• Tony Robbins Masteries and Leadership Academy (2020–2024)

• Proctor Gallagher Institute with Bob Proctor (2021)
  
  

Since 2024, Helle has been part of Tony Robbins’ global coaching team, working as a coach at his events worldwide. In August 2024, she launched her new online platform and app, H, making her programs and tools available to people anywhere in the world.

In 2025, Helle became d Head of HSMAI Europe’s Mentoring Program, empowering future leaders in the hospitality industry. She also works as a mental trainer for football teams and collaborates with Mental Helse and other organizations to strengthen mental well-being and performance in both sports and society.

Beyond her professional life, Helle lives in Oslo and commutes regularly to London. She is deeply grateful for her life with her two + three children and her great love, who together form the foundation of her happiness and inspiration.

My story- Why I do What I do

For many years, I’ve seen people, both men and women, but especially women – struggle to find balance in life and to become the person they truly want to be. The challenges often show up in different areas: at work and performance, in physical health, in mental and emotional well-being, in relationships, or in how they structure and design their life. At the core, it comes down to one thing: the knowledge and ability to take truly good care of yourself on a high level.

What I have discovered – both through my own life and in the lives of others – is that without this competence, it becomes much harder to perform at a high level in other areas of life as well. It’s not only about success, but also about your well-being – so you can truly enjoy your life, not just keep striving and performing. The ability to care for, support, and give to other people is directly connected to the ability to do the same for yourself.

When people don’t achieve the results they want in life – and don’t feel well – it often shows up as real struggles. They may battle with their health and energy, face challenges in their relationships, or lack the mental and emotional strength to handle stress and setbacks. On top of that, many live with a life structure that doesn’t support them, or they find it hard to perform at a high level in their career and personal life.

The sad truth is that most people have simply never been given the tools to change this.

I hadn’t been given them either – and without them, I nearly lost everything in my life, even my children. In one of the darkest periods of my life, I realized I was close to losing not only the people I loved, but also myself. At that time, I had two choices: to give up, or to fight. I chose to fight. I won’t lie. It was hard, and it got even harder. But I never gave up. One of the most important lessons my parents had taught me was to always work hard and never give up. By holding on to that, I slowly built myself back up and learned what I needed to create the life I wanted.

That journey made me understand something essential: lasting results come from applying effective principles and tools – and implementing them in your daily life. When you do this, you can create powerful results: a strong and healthy body, fulfilling relationships, real mental and emotional strength, a life structure that supports you, and the ability to perform at your best in every area of life.

Today, with more than 20 years of experience as a coach and trainer, combined with my academic background in social anthropology and psychology, international certifications, and my personal journey, I now have those tools. Tools I wish I had been given earlier in life, and in an easier way. Tools I now share with clients all over the world – so they can create the results they want, in a faster and easier way than I had to.

Because results don’t happen by chance. They happen when you decide what you want, apply the right strategies, and make sure you have the support you need along the way.

Results Guarantee

At Helle Luxe International Results Coaching, I stand by one promise: I guarantee you results.

         What does this mean?

• You will receive proven tools, strategies, and personalized coachingdesigned to create measurable results in your life, career, and performance.

• I guarantee to give you my full commitment, energy, and accountabilityin every session.

• The results you achieve will depend on your own engagement and application. When you show up and do the work, real change will happen.

• This guarantee is not about perfection. It’s about progress: clear, tangible, lasting results.

• Results are created in partnership.Coaching is a collaborative process where we both bring our commitment: I bring the tools, strategies, and accountability – you bring the willingness to apply and grow. Together, that’s what guarantees the results.
  
  Our Results Guarantee (for Silver and Gold Results Programs)
  
• We are confident that if you follow the program, complete your agreed actions, and stay engaged in the process, you will achieve measurable results. If, after 12 weeks (3 months), you have fully met your agreed commitments but have not achieved measurable results toward your goals, I will continue working with you at no extra cost until you do. This way, your investment is never wasted – and your results are assured.

What Our Clients Have to Say About Results By Helle